Hello dear ones
I am so happy that you are here! Thank you for joining me in the Radical Emergent Self-Wisdom mentoring program. I really appreciate this wonderful act of self-compassion you have done, in joining me here.
I know how challenging it can be to create and sustain a private contemplative practice that allows you to hear your soul’s wisdom and connects you with the spirit of something larger. I’ve been there myself, and I want to support you to find more ease and a sense of authentic awareness, affection and connection in your day.
Radical Emergent Self-Wisdom is a new way of learning through tapping into our own emergent inner wisdom. We have become accustomed to looking to teachers or traditions for wisdom about contemplative practices, but we have a much more intimate source of wisdom that simply needs stillness, courage and compassion to be heard. In every moment self-wisdom emerges: Many of us just need permission to hear it.
In the Radical Emergent Self-Wisdom mentoring program together we will:
Celebrate current practices that work for you and formalize your practice goals;
Discover your core values and identify ways you are out of alignment with them and how to get back into alignment through your practice;
Explore ways you might be sabotaging your practice without even knowing it, and ways to stop the sabotage;
Befriend internal parts who might need to be seen and heard in order for you to feel clearer on what you need;
Create a practice plan that helps you tune into your Radical Emergent Self-Wisdom and then practice authentically from that place.
This HeartWorks mentoring program includes:
Monthly one-to-one coaching via video conference or in person with Kristy;
Regular and timely worksheets, online videos and articles to support each step of your journey;
Unlimited email support from Kristy.
Thank you again, dear ones, for joining me here. I feel honored to be walking with you, and I'll do whatever I can to support your practice. If you and I have not worked together before, please sign up for a free chat so that we can start to get to know each other and we can make sure that this mentoring program is right for you.
Kristy is founder and CEO of HeartWorks Training (www.kristyarbon.com), offering online and in-person mindfulness, self-wisdom and self-compassion courses. She is also the Coordinator for Live Online Mindful Self-Compassion for the Center for Mindful Self-Compassion, online learning consultant for the Institute for Meditation and Psychotherapy, a teacher with the Aura meditation app, and she worked with Susan Kaiser-Greenland to develop her online mindfulness-oriented InnerKids Professional Development Program. She previously worked as manager at the Barre Center for Buddhist Studies in Massachusetts.
Kristy holds a Bachelor of Social Work and is a Certified Mindful Self-Compassion teacher and the main Live Online MSC teacher for the Center for Mindful Self-Compassion. She teaches and offers lectures and workshops on mindfulness, self-wisdom and self-compassion in the US, Australia, New Zealand and South East Asia. Her work is grounded in Mindful Self-Compassion, Internal Family Systems, Brené Brown's shame resilience work, feminine archetypes and Buddhist philosophy. She is originally from South Australia, and currently lives with her American husband in St Louis, Missouri.
Her motto: "I learn so that I can teach and I teach so that I can learn!"